Hypnosis is a trance like state in which you have heightened focus and concentration, extreme suggestibility, relaxation, and heightened imagination. All hypnosis is self-hypnosis and people are in and out of various levels of hypnosis every day. You are fully conscious, but most of the stimuli around you are tuned out.

Hypnosis is considered to be safe when performed by a qualified (certified) and trained hypnotherapist. And, in fact, most people are unaware that they experience different levels of hypnosis every day.

Being under hypnosis is like being deeply relaxed. You are not asleep, you are still aware, and are able to hear and interact with your hypnotherapist. It is most often compared to vivid daydreaming, or the feeling of "losing yourself" in a book or movie. You are fully conscious but tune out most of your surroundings.

No, you cannot get stuck in hypnosis. As you are in complete control, you can come out of the hypnotic state at any time, either by your own will or with the guidance of the hypnotherapist.

Clients can NEVER be made to do something they wouldn’t do out of hypnosis, AND hypnotherapy is only used for serious purposes. Therefore, clients will NEVER be made to engage in any outrageous behavior while under hypnosis.

Hypnosis can help with issues such as weight loss, smoking cessation, OCD, PTSD, procrastination, insomnia, fears and phobias, and so much more!

Sessions are done online, via video, and an internet link. You will have the opportunity to ask any questions you have regarding hypnosis, and the process, before the start of your session. A typical session involves you sitting comfortably in a chair with your eyes closed, while you listen to the sound of my voice. You are always an active participant in the session. Average sessions last between an hour to an hour and a half. The number of sessions depend on the nature of the issue and the individual.

Payment is due at the time of service and is processed thru SquareSpace on the website. Major credit cards and debit cards are accepted - Visa, MasterCard, American Express, and Discover.